Gliding discs for gymnastics and split work

Gliding discs for gymnastics and split work - Physik

Hurdilen gliding discs are a key tool for developing flexibility in gymnastics, particularly for split work. They enable progressive stretching thanks to a fluid, controlled movement with no impact on the joints.
They help improve hip and hamstring mobility and body alignment, while reducing muscular tension.

Ideal for :

  • Split work
  • Flexibility and mobility
  • Controlled warm-up and stretching

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