Tumbling is the art of linking acrobatic movements on the ground, such as cartwheels, flips, handstands, flics, saltos and more.
In competitive cheerleading, it plays an essential role: not only does it demonstrate the athletes’ physical strength, power and coordination, but it also adds energy and dynamism to a routine.
Each level of competition requires specific tumbling skills, and these movements are closely evaluated by the judges. Whether solo, in synchronization with the team or as a transition between two elements, tumbling contributes to the complexity and fluidity of the choreography.
As well as being visually impressive, it allows athletes to push their limits and stand out from the crowd in a well-honed routine.
At Physi-k, we know that tumbling is a key component of competitive cheerleading. That’s why we offer specific tumbling courses designed to develop the technical skills necessary for cheerleading performance.
We also offer private tumbling courses tailored to each athlete’s objectives, whether they want to master a new movement or perfect their technique. Our qualified coaches, specialists in gymnastics and cheerleading, accompany each athlete with rigor, encouragement and expertise.